hCG Diet and Neck Pain

When you are subjecting yourself to something extreme, there may be some consequences.

The hCG diet is what one would call an “extreme” diet mainly because of how it is performed. This particular diet will have you eat only a calorie-restricted meal plan per day and you also need to inject yourself with the hCG hormone as well.

Even though it is an extreme diet, a lot of people have actually successfully completed their hCG diet journeys and they are now reaping the results of their hard work.

For those of you who do not know, the heavy calorie restriction imposed by the diet is because of how the hCG hormone works.

Back in the day, Dr. Simeons, the main author of this diet, found out that a lot of people lose weight because of the hCG hormone.

The hCG hormone was originally used for treating infertility in men and women but has since found a place in the diet niche.

Furthermore, the hCG hormone only aids during weight loss if it sees that your body does not have enough calories. That is why it is effective in helping you burn fat because it will burn fat and convert it to energy.

The hCG hormone will not work as intended if you eat a sufficient amount of calories per day.

Now, that is not the scope of this article. What I am going to talk about today is one specific side effect of the hCG diet and that is the occurrence of neck pains.

Neck pains are common on the hCG diet. Why is this a common occurrence when you’re undergoing the hCG diet, you ask?

Well, scientists really do not know why but they postulate that it is because of the food that you eat during the course of the diet.

It has been said that the hCG hormone is a heavily calorie restricted diet. Most people who do not know how to portion their food accordingly will most likely have a higher chance of neck pains.

Neck pains occur because your body does not have any sufficient nutrients to prevent it. One of the major nutrients that people lack during the hCG diet is calcium.

Not a lot of people consume foods that contain calcium during their hCG diet journeys. It is not because calcium is prohibited it is just that people are not incorporating the said nutrient in their meals.

In order to have a complete and balanced meal despite the calorie restriction, it is important to consult with your hCG dietitian to help you design a complete meal plan specifically tailored for you.

Neck pains are not the only side effect of the hCG diet, though. Some people may suffer from swelling, nausea, vomiting, just to name a few. This can be prevented when you eat a well-balanced meal plan.

Although the hCG diet is heavily calorie restricted, you must always have a robust meal per day. Eat foods that are rich in nutrition and you will avoid any of the hCG diet’s side effects.

Posted in hcg

R4i SDHC 5 R4 3DS Card

The R4i Wood Team went into collaboration with a lot of R4 3DS card manufacturers in the hopes of bringing you an R4 3DS card that is not only inexpensive but feature rich as well.

Today, we are going to talk about one of their newest offerings. The R4i SDHC 5 R4 3DS Card is their 5 iteration of the card and it brings with it a host of new features that you will surely love.

Now, you might have probably noticed that this R4 3DS card is the 5th version. You see, the R4i Wood team were the first ones to hack the Nintendo 3DS by running an unsigned code that will allow any Nintendo 3DS users to enjoy increased functionality.

Thus, it is only fitting that their R4 3DS cards are the ones to invade the market for people to enjoy.

Now, we are going to talk first about this R4 3DS card’s main features. One of the main features of the R4i SDHC 5 R4 3DS Card is, of course, the homebrew applications support.

If you’re looking for a good R4 3DS card, always make sure that it has homebrew support. Not only does it have to have homebrew support, it also has to have DLDI auto-patching as well.

During the first few years after the R4i Wood team hacked the Nintendo 3DS portable gaming console, when you want to install a homebrew application in the 3DS, you still have to manually patch it in order for it to work. But, with the DLDI auto-patching feature, the homebrew application will be patched prior to installing it in your Nintendo 3DS, thus, saving you time and effort.

The next core feature of the R4i SDHC 5 R4 3DS Card is its kernel upgrade feature. Most people turn on their Nintendo 3DS internet connectivity via WiFi, so why not make good use of it, right?

What this feature does is that it scans the R4i Wood website for any kernel updates. Should there be any kernel updates, the user will be notified to download the update and it will install automatically after downloading the said update. Pretty cool, right?

Other R4 3DS cards will have their users update manually, which can be quite cumbersome for the majority of R4 3DS cards owners. Consider yourself lucky when you’re using the R4i SDHC 5 R4 3DS Card.

Now, let’s talk about the new features. The R4i SDHC 5 R4 3DS Card now has a dual-core processor as opposed to the single processing chip in the previous version. What does this mean to the end user? It means that you will now have a blazing fast R4 3DS card that is capable 2x the read and write speeds compared to previous versions of the R4i SDHC.

Also, the 5th version also has the 100% game compatibility feature, so any Nintendo 3DS game will work with using this R4 3DS card.

The R4i SDHC 5 R4 3DS Card is another good addition to the R4i Wood R4 3DS card lineup. This R4 3DS card costs only $18.

Posted in r4

Pocket App for Android

We live in a busy world where there are a lot of distractions. Sometimes, it can be really hard to get work done because distractions are everywhere.

Now, most productivity gurus will tell you to cut out any distractions so that you can get work done. But, what if during your break, you found a cool video or an article you want to read. In the back of your mind, you do not want to get tempted in doing either of them because it might hamper your productivity. Well, the good thing is that there is an app that can help you save all of those contents for later consumption.

The Pocket App for Android mobile phones is a great app that allows you to save webpages, links, articles, and videos, all in one convenient hub! Now you can finish the project you’ve been dying to finish without any worries of not viewing that video before.

This app is a convenient place to store all of your links and articles for later. It also offers a really good reading experience because of its built-in “Reading mode” option. Gone are the days when you have to scroll left to right on your mobile phone to read everything on a single page; this app does it for you by default!

Also, webpages such as blogs and articles do come with ads and clutter that you really don’t need. The Pocket App for Android declutters everything so that all that is left is just the information that you need and nothing else!

The Pocket App for Android also integrates with popular Social media apps such as Facebook, Twitter, Instagram, LinkedIn, and so much more. If the people you’ve followed in these apps recommend an article, for example, it will then be reflected on the Pocket App so that you can save it for later use.

Also, there is an option to look out for certain niches or topics that really interests you. If you want to have the latest entertainment or technology news, the app for Android mobile phones will give it to you.

The Pocket App for Android mobile phones also has a seamless integration with all of your devices, including your other Android devices and even your computer! All you need to do is to go to their website and sign up for free!

This Android mobile phone app is free to download but there is also an option to get to the “Plus” subscription. The Plus subscription is their premium subscription scheme that gives you a slew of benefits such as an unlimited storage space, tags will be quickly organized, text-to-speech feature for your saved articles, saving content with just one click, and so much more.

A lot of people have used this Android mobile phone app and they deemed this app as a lifesaver. Not only can they now concentrate on their tasks at hand, but they can also enjoy the content that they’ve missed that time later in the day.

The Pocket App for Android mobile phones is available to download on the Google Play Store.

Brown Fat Revolution Diet

Who wants to be fat? I believe that no one really wants to become fat, it is just that it is hard to lose weight. A lot of overweight people have huge deposits of white fat. According to James Lyons, MD, White fat is the kind of fat that we usually dread. These fats make our belly bulge out of proportion, and this is the kind of that saps our confidence.

James Lyons is a popular plastic surgeon and he has done surgery over a thousand times on women that want to look younger than their age. He found out that if you remove white fat, and increase the brown fat in our bodies, it will help us become younger, feel younger, and look slimmer.

That is why, he has devised a diet plan aptly called the Brown Fat Revolution Diet. The Brown Fat Revolution diet is not complex at all; in fact; it is very easy to follow and it only requires determination and effort.

Brown fat is the kind of fat that you want because it helps us lose a lot of weight. Dr. Lyons found out that slim and healthy people have a lot of Brown fat stores. So technically, how do you increase your brown fat? Well, one is by subjecting yourself to cold temperatures to the point of shivering. Your body heat will kick in, and brown fat will be mobilized. Or, you could follow Dr. Lyons Brown Fat Revolution Diet.

Here are the key things you need to know about the Brown Fat Revolution Diet:

  1. Eat Six small Meals a Day- What were you taught in elementary school? You are taught to eat three times a day. That would be breakfast, lunch and dinner. But, according to Lyons, you will produce more Brown Fat if you eat Six Small Meals a day. That is because your stomach will be in constant motion, increasing your metabolism, and ultimately, you will increase your brown fat stores.
  2. Exercise Regularly- Dr. Lyons advocates that exercise should be incorporated in your daily routine. Not only will daily exercise help increase your brown fat stores, but you will be healthier overall; not only physically but also mentally and emotionally.
  3. Alternate Carbohydrates and Proteins- Most other diet plans have you eat carbohydrates and proteins a day. But, according to Dr. Lyons, it is best to alternate carbs and proteins because he found out that you can develop brown fat even faster when following this scheme. For example, eat mostly carbs on Monday, then mostly proteins on Tuesday, and so on.
  4. No Restrictions, but Keep Everything in Check- The Brown Fat Revolution diet is not strict when it comes to foods, but keep in mind, you want to increase your brown fat stores and not yellow or “bad” fat. Eat everything in moderation.

A lot of people have tried the Brown Fat Revolution diet with amazing results. They report that they feel younger and look slimmer after just 12 weeks on the diet. They also like the fact that the diet is not very restrictive when it comes to which foods you should eat, provided that you eat everything in moderation.

Couple that with the six-times meal requirement every day, it is quite an easy diet plan to follow. Increase your brown fat stores now by following the Brown Fat Revolution diet today.

Heroes of the Storm Battlegrounds

Heroes of the Storm is Blizzard Entertainment’s take on MOBA or Multiplayer Online Battle Arena. It is quite different from other MOBA games because its game mechanics.

hero-stormHeroes of the Storm have different maps or battlegrounds, each having their own unique objectives.

The battlegrounds that are currently available on the Heroes of the Storm are:

  1. Battlefield of Eternity- the map’s objective is to get the aid of Immortals to destroy the enemy’s base. At some point in the game, the Immortals will battle each other out. You must then kill the opponent’s Immortal in order to summon your own.
  2. Cursed Hollow- The objective is to get the “Curse”. You can summon the curse by getting three tributes, after which, the enemy’s towers and forts won’t attack you and their minion waves only have 1 HP each for a short period of time.
  3. Dragon Shire- This is a three-lane map where in two shrines are situated at the top and bottom lanes and the dragon summoning shrine is located at the mid lane, respectively. After activating the bottom and top shrines, you now have the ability to summon the Dragon Knight, which has a lot of siege damage and skills.
  4. Haunted Mines- This is a two-lane map with the objective of summoning golems. Golems can be summoned when the mines open and you gather skulls. The team with the most skulls have the more powerful golem.
  5. Garden of Terror- This three-lane map is centered on getting seeds from enemy units called shamblers. These shamblers only come out at night, so be quick and get as many seeds as you can. After you reach 100 seeds, you can then summon the Garden Terror, which has a good chunk of HP and also have a few skills to use at your disposal.
  6. Blackheart’s Bay- Acquire the aid of the pirate Blackheart by getting coins. These coins can be gathered from Mercenary camps or treasure chests. Give these coins to Blackheart and he will bombard your enemy’s base with cannonballs.
  7. Sky Temple- This map’s objective is for you to acquire a temple. After you acquire the temple, the temple’s magic will fire a laser beam to your enemy’s base, slowly destroying it until it’s reduced to nothing.
  8. Tomb of the Spider Queen- Acquire the aid of the spider queen by collecting gems and surrendering them to the Queen’s altar.
  9. Infernal Shrines- The latest map, there are infernal shrines located at the top, middle, and bottom areas of the map. When the signal commences, you and your team should gather to the said shrine and kill 40 minions. After killing 40 minions, you will then get the aid of a Punisher. There are three kinds of Punishers: Mortar, Frozen and Arcane. The Mortar punisher unleashes missiles on your enemy. The Frozen Punisher uses frost magic and the Arcane punisher releases Arcane sentries to damage your foes.

These battlegrounds provide the most amazing experience in a MOBA game. Play Heroes of the Storm to satisfy your craving for MOBA!

Popular titles for the Nintendo Wii

Nintendo games consoles have always had some unique games to offer. When Nintendo has developed their own games, the products have been engaging, satiating and more importantly they have been kids-friendly. The games have less of violence and more of intrigue along with an ability to keep a gamer hooked on for hours. Nintendo games consoles have always been a little soft, rather laidback, with third party games. That is set to change with the Nintendo Wii U. For now, there are some amazing games in the latest offering among Nintendo games consoles. Let us find out how the Nintendo Wii U games are faring in the chockablock gaming world.

The Legend Of Zelda: The Wind Waker HD is one of the more fascinating games on the Wii U platform. Wind Waker is one of those games that have stood the test of time. Its earliest critics had panned the game stating that it is amateurish. Not only was the game too cartoony but the critics inferred that the game was technologically and evolutionarily stunted. Well, those critics may no longer have much significance in the gaming world today and many of the contemporaries of Wind Waker have faded into oblivion while the Legend of Zelda has only grown its fan base. The HD version of Wind Waker on Nintendo Wii U is not just an edited version with some new colors and textures. The HD version is actually more immersive than the preceding formats.

The Pikmin 3 has been receiving very endorsing reviews from most quarters of the gaming world. In its thirteen year old history, never has the Pikmin 3 garnered as much attention as it has with its launch in the Nintendo Wii U. For many gamers, the Mario Bros or the Super Smash Bros evoke a degree of nostalgia that is seldom matched by any other games. Pikmin 3 is right up there and the new version simply takes the whole game to a new level.

Nintendo Wii U’s Mario Kart 8 is another game that cannot be ignored. Mario Kart 8 is a game changer. It is not innovative since it is simply replicating the earlier version with some new spices. But the refurbished look and the new additions make the game a fun ride.

To cap things off, there is Super Mario 3D World, Donkey Kong Country: Tropical Freeze and Super Smash Brothers.